Himachal: Himalayan Yoga & Meditation Retreat
Highlights
- Guided yoga session suitable for beginners and experienced practitioners.
- Breathing exercises (Pranayama) for relaxation and improved focus.
- Mindfulness and meditation practices.
- Himalayan sunrise or sunset yoga options.
- Natural outdoor setting with mountain views.
- Stress relief and mental wellness benefits.
- Sound healing or chanting session (optional).
- Herbal tea and wellness refreshments.
Main Points
Other Points
Meeting Point: Manali
Not Suitable For
- Individuals with serious mobility limitations without prior notice
- Guests requiring specialized medical supervision
- Participants under the influence of alcohol or drugs
Important Notes
- Wear comfortable clothing suitable for stretching.
- Carry a water bottle and light jacket.
- Arrive at least 15 minutes before the session.
- Inform the instructor of any injuries or medical conditions.
- Outdoor sessions may be adjusted due to weather conditions.
Specialisations
- Hatha Yoga
- Himalayan Wellness
- Mindfulness Meditation
- Breathing Techniques (Pranayama)
- Stress Management
- Holistic Wellness
From
₹6,500/pp
Adult x 1
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